Folsom MMA employs trainers who master
different disciplines, and trainers who motivate members to train like the pro's
do! In one gym, a young boy can learn the art of Brazilian Jiu-Jitsu from a
black-belt instructor, a woman in her early twenties or a man in his late
forties can live a healthier life-style and can burn anywhere between 900-1200
calories in one of our boot camp classes.  Rather than preparing you how to
fight in an MMA octagon, we take the best
training techniques to provide you with the Ultimate Workout!

Folsom MMA Fitness was started
to share the disciplines of Martial Arts and the fitness benefits of its
rigorous training and teamwork atmosphere, where people of all ages and fitness
levels can learn and improve their health. Our professional instructors and real
martial art training workouts, get people results above their goals. We are
Sacramento’s
cleanest and most organized training facility. We have over 2,000 sq. ft. of
real Dollamur wrestling mats, heavy bags, boxing, muay thai focus mitts, cardio
machines and Bootcamp equipment. Come train at  Folsom MMA Fitness, where
MMA is the future of fitness!