Consistently rated # 1, our innovative programming in fitness, meditation, nutrition, relationships and more, have been helping individuals and groups learn new ways to live and feel better for the past 13 years.

What began with a simple yet powerful vision still guides Miraval’s groundbreaking approach to better living: people thrive and lead more fulfilling lives when their physical, emotional, social, spiritual and intellectual elements are in balance. 

Guests come to Miraval Arizona individually or with family and friends to authentically balance their lives, meaning and purpose so they can thrive as individuals. There are no strict regimens; instead, choice is the guiding principle. Guests choose to do as much, or as little, as they like.