A body in alignment has more possibilities.

What Is  Rolfing®?

Rolfing is a holistic  system of soft tissue manipulation and movement education which releases chronic stress/tension patterns and restores the body to its healthiest and most efficient alignment. By lengthening and repositioning the  connective tissue (muscles, tendons, ligaments, etc.), Rolfing works to  establish changes in the body's overall structure and restores the body  to a more balanced state.

One  of the main purposes of Rolfing is to allow the body to eventually care  for itself. Rolfing can resolve issues from many different causes:  accidents, illnesses, trauma, repetitive motion, aging, work-related,  chronic stress, postural, sports and exercise.