About the Yoga Center:

• Established in 1990 in a renovated historic building in downtown Corvallis, the Yoga Center provides a quiet relaxing atmosphere. Dedicated, well-trained instructors are experienced in a variety of techniques, emphasizing body alignment, breathing awareness, and relaxation. Optimal class size allows for individual instruction. Mats and blankets are provided.

• The Yoga Center offers Iyengar Yoga Classes including beginning, intermediate, prenatal and gentle yoga classes, as well as private lessons by arrangement. Sessions are ten to twelve weeks long, beginning in September, January, March, and June. Students are welcome to start at any time.

• Participants can expect to learn a variety of traditional postures and will improve in flexibility, strength and stamina. Yoga can increase one's ability to relax, concentrate and manage stress. Overall, a general sense of well-being is enhanced.

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