For me, these are the greatest, most pressing HEALTH, NUTRITION, DIET Questions, Needs and Issues—individually AND our health in general/overall.  What’s yours?

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♥ Who have you known or heard of that seemed fine, healthy, feeling great; good check-up, no sign of any problem.  Then all of a sudden wham bam, there was a heart attack, cancer, diabetes or alzheimer’s/dementia?  

Would you want that to happen to you, friends, family, or prevent it (prevention)?

♥ How healthy are you really as you STOP! and imagine and think about what healthy diet and living truly is or means?  

And then compare, look at your health, and what it’s really, honestly like.

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♥ So, what’s WANTED, NEEDED THE MOST for your health AND prevention? That’s not only for you, but others; neighbors, friends, family, workplace, professional association, place of worship, community groups/organizations?  Such as:

♦ Having a long, healthy, comfortable and enjoyable life Free (as possible) of disease, sickness and “aches and pains”;

♦ Changing, improving, strengthening or making breakthroughs with your health as much as you can, want or is possible;

♦ Overcoming excuses, blocks and challenges to doing
what you “know perfectly well” has to be done but aren’t acting upon; 

♦ Finding and enriching, empowering your answer, what’s best for you (not The Answer).   Clearing up confusion or overwhelm; making sense out of all the different health advice and programs you see or hear about.