Grind Season; Personal Training & Sports Performance

100% Local
2919 Durand Ave
Racine , WI 53403 (view map)

Phone: (262) 902-1161 Email: [email protected] Website: http://grindseason365.com/ Hours:

4:30am – 12:30pm Monday, Wednesday, Friday
3:00pm – 8:00pm Tuesday, Thursday

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GrindSeason is a personal training studio located in Mount Pleasant Wisconsin. Our mission is to have a lasting impact in our clients lives by sharing our knowledge and love for health and fitness. It is understood that we have the chance to change someone’s life forever. So we pride ourselves on customer service and results. We will deliver the best possibele fitness and nutrition solutions and provide a fun and safe atmosphere for all clients.

What’s so special about GrindSeason?

1-on-1 personalized workouts with a certified personal trainer that is designed to teach you how to eat, understand cardio, and improve strength safely. We focus on the three most important components in fitness: nutrition, cardio, and resistance training.

Nutrition

We make sure it’s understood what is good and what’s not good to eat. We calculate the exact BMR so we can create a customized nutritional program to have your health improving meal by meal.

Resistance Training

We make sure that every move you make is a safe one. We assess you by doing a movement screen, so we can customize your resistance program that will have you stronger in no time.

Cardio

We make sure that every minute of cardio our clients do will be worth it. We calculated the exact max heartrate so we can create a customized cardio program that will have you burning fat fast.

Athletes Taking It To Another Level

At GrindSeason, We train Athletes HARD. We want them to achieve everything they have ever wanted and we work HARD to make it happen

Reward Details: Get a (6) week Sports Performance Training, (12) sessions for $75.00, includes coaching, techniques, speed, strength and power, restrictions apply, valid for new clients only (Expires: Never)

Reward Details: Get (1) Week FREE Fitness Training Class, including....Cardio Kick boxing, Max Circuits, Cardio Hip Hop and Grind Boot Camp, not valid with other offers, good for new customers only (Expires: Never)

Reward Details: Get (2) FREE Personal Training Sessions, not valid with other offers, good for new clients only (Expires: Never)