Mile High Fitness

Health & Joy Begins Here!

Under New Management!!!

Mile High Fitness Is An Exceptional Health & Fitness Club! Our professional, certified fitness instructor/trainers provide the knowledge and create the environment for you to achieve your fitness goals and improve the quality of your life.

Don't Just Sit There!

Aerobic exercise keeps the body young by lowering blood pressure, increasing heart and lung capacity, improving your mood and helping with weight control. There is a program just for you! Some of our featured classes include:

Abs 101 * Cardio Endurance * Cross Training * Hip Hop * Cardio/Sculpt

Low Impact Aerobics * On The Ball * Step * Strength Training * Yoga

Cycle & Cycle Extreme * Zumba * Turbo Kickboxing * Silver And Fit * Spin Thin

You can also get that beautiful tan you have always wanted at Mile High Fitness!

Go Extra Lean!

To condition your body to constantly burn fat and calories at the most optimum level you need to follow three simple steps daily:

• Balance your daily intake of carbs, protein, and fat.
• Practice proper portion control.
• Eat frequently throughout the day.

Our premier facility includes:

◦State-of-the-art free-weight and machine-weight center
◦Specialized cardiovascular equipment
◦Strength training center
◦Complete cycling center with over 20 bikes
◦Juice
◦Wireless Internet access
◦Aerobics
◦Individual and group class areas  
◦Clean locker rooms with private lockers
◦Nutritional counseling area
◦Personal Trainers
◦Tanning Beds 

Our convenient facility is located in the heart of Prescott. A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. Our state-of-the-art facility boasts the most exercise equipment of any club in the Tri-Cities area, assuring you that there will always be equipment available for your use. We don't want you wasting time waiting for equipment or a class.

You are always welcome to tour our facility. Come and see what sets up apart!

Call us at 928-442-1300

Visit our website http://www.milehightfitness.net/

Mile High Fitness

3600 Ranch Dr., Prescott, Az
(Between Costco and the Mall,
East Lee Blvd. on South Hwy 69