Kate's House of Fitness

The Neighborhood Gym
"Where You're Always Welcome"

 

Kate's House of Fitness is a gym for all ages & fitness levels where you can feel relaxed, comfortable and confident during your workout! Whether you are looking for a place to focus on your own workout, meet new people or hire a  Personal Trainer to assist you, without the intimidation of a LARGE gym, Kate's House of Fitness is the place for you!

 

NO Long Term Contracts    NO Automatic Withdrawals   
NO Initiation Fees   

FREE Orientation with Membership  
  
Personal Trainer Always On Premises

Your TRUE Month to Month Membership Gym!

 

  

Let us assist you with:

• Personal Training (Membership NOT Required)
• Weight Loss Programs
• Diet Consultation
• Bodyfat Testing
• Sport/Competition Conditioning
• General Health & Fitness

Or go solo and take advantage of our professional grade machines such as Cybex, Flex & Life Fitness.  Superior selection of equipment & free weights for the entire body, as well as 11 different cardio machines: Treadmills, bikes, ellipticals, stairmaster & stepmill!

 

 

Kate's House of Fitness also offers Sports Supplements Always Sold at Discount Prices With Expert Advice!

Ephedra Fat Burners - that REALLY work!
Pro-Hormones - to build muscle & strength!
Carrying Extreme Labs, Dymatize
BPI, Gaspari, VPX ... & MORE!!!

 

We carry safe, over the counter sports supplements & nutritional products and offer FREE no-nonsense advice about how to get the best advantage from the RIGHT supplements to attain age-appropriate and sports specific or personal goals without risking health or overtaxing the pocketbook.

We pride ourselves on the reasonable prices we offer on the variety of top quality products we carry in addition to our solid background in the sports & supplement industry. We believe in helping our customers be strong, successful and HEALTHY.

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About Kate Cooper, Owner of Kate's House of Fitness

Top 5 National Level Bodybuilder, 2010
Undergraduate Degree in Exercise Science (Top Honors)
2 Of The Top 4 National Certifications in Personal Training (ACSM & ACE)
Personal Trainer & Nutritional Consultant for 10+ Years
Experienced Healthy Whole Foods Eating for Bodybuilding Competition for 10+ Years
Continuing Education in: Nutrition, Anatomy, Core, Kinesiology, Rehab, Flexibility, Pregnancy & More