Stroller Strides100% Local
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.
These classes are no walk in the park... In just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also moms. We welcome moms and babies from 6 weeks to any age! If you are recently post partum or pregnant, the only requirement is that you supply a doctor's approval to exercise.
Our program also offers a LUNA Moms Club (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Click on our LUNA Moms Playgroup link above to find out more. Don't put it off any longer...come join all the Stroller Strides fun!
WHAT TO BRING:
- Towel or Blanket for abs and stretching
- A hat and/or sunscreen
- Baby essentials including snacks and or toys for your little ones
FIRST WEEK FREE
We are offering your first week of classes for free. Note - offer is good for first time participants only and not valid with any other offer.
MONTHLY MEMBERSHIP - $55
BEST VALUE!! Unlimited classes at both locations. One time joining fee of $75. Join on your first free day and save $25 off your joining fee!
10 BLOCK CLASS PASS - $110
This package gives you 10 classes which can be used at both Aliso Viejo and Laguna Niguel locations. Expires in 6 months.
ONE CLASS PER WEEK - $25
This is a great option for working moms or moms on the go. Attend one class per week and it can change from week to week!
SINGLE CLASS PASS - $17
Good for one class only.
PAYMENTS AND REFUND POLICY
Please choose your class package wisely. There are no refunds. We accept cash, check, Visa or Mastercard.
MATERNITY LEAVE SPECIAL - $125
Have access to unlimited classes for 8 weeks, with no registration fee.
We will not hold classes on the following holidays this year:
Memorial Day, May 31
Independence Day, July 3th-July 4th
Labor Day, September 6th
Thanksgiving Holidays, November 25-26th
Christmas Holidays, December 23th-24th
New Year's Eve, December 31st
New Year's Day 2011, January 1st
“Stroller Strides is my lifeline! I look forward to getting out of the house to meet up with my friends almost more than the work out. I also love that I am teaching my children that exercise is important--my daughter often plays Stroller Strides with her dolls. I love that I get to be such a good example to them!”
"Being yourself and having fun in a network of caring, health-oriented mommies is what sets Stroller Strides apart from just being a 'moms group'. You feel as though you're a part of something bigger...impacting the world in a way that makes it not only okay to be with your kids as you workout, but it's preferred!"
“Stroller Strides not only provides a great workout but it provides an automatic support group the minute you join the group. Everyone knows your name, cheers you on and makes the whole experience very positive and rewarding.”
“Stroller Strides first and foremost means Mommy and me time.... It also is a great support group for all aspects of motherhood and such a wonderful, balanced workout for mommy mind, mommy body and mommy soul!”
“Stroller Strides gives me an opportunity to meet and learn from amazing moms. It also helps me stay positive by staying fit and doing something for myself.”