A Little About Us

Food For Thought is locally owned and operated by Registered Dietitian, Emily Ryan.  We specialize in creative and healthy foods prepared fresh daily on site, for you to enjoy at home or in our newly expanded cafe.  We also offer convenient to-go options for busy individuals seeking a quick healthy meal to enjoy at home or on the run.  In addition to our ample display cases filled with fresh foods, Food For Thought bakes fresh bread, pastries, and desserts everyday. Our made to order sandwiches are always prepared on our fresh baked breads which make them so very addicting!

Our Food Philosophy is simple; good, clean food.  No preservatives, additives, trans-fat, or fried items.  We only prepare foods that we would feel fully comfortable serving our own family and friends.  As a Registered Dietitian, I will always be more than happy to work with special dietary needs or any food allergies or restrictions that you may have.