Charles - Owner, Coach & Athlete

Over the past 20 years, he has inspired, taught and helped a diverse clientele work towards and achieve their fitness and Sports goals. He’s cultivated many experiences as a competitive Skier and Rock Climber, along with many personal adventures in Surfing, Kayaking and Cycling. Charles has excelled in the fitness world as a result of his ability to combine personal talents in sport and an awareness of an Athlete's individual needs, related to how they learn. He believes that no matter how smart or skilled you are, there is always more to learn and perfect! New certifications and continued education is an absolute necessity in the fitness industry.

“Life is ever changing and unexpected!....... And so should be our knowledge and ability of how to best prepare ourselves for it.” 

Done right, fitness provides a great buffer of protection against the affects of time and disease. As an owner and coach, Charles constantly strives to offer the greatest training to clients/athletes, always practicing what he preaches and continually expanding his knowledge base and expertise.

“I believe in living life and not just merely surviving it.”